HEALTH & WATER

KEEPING HYDRATED

Most people take drinking water for granted, but keeping hydrated plays an important role in maintaining a healthy body. Despite how important water is, a significant number of people fail to consume recommended levels of fluids each day.

 

We’re mostly made of water as is Angel Revive Water. Water is life-giving and vital. Angel Revive Water has its own exclusive mineral rich and alkaline content providing many of the key nutrients and minerals required by the body.

 

In the U.K. we now buy more than 2 billion litres a year. People naturally want to know that the drinks they consume are free from unwanted additives; they want to identify the source of the drink; and more importantly be clear on natural mineral content and the added benefits that a rich mineral content provides. Angel Revive Water has a content rich in minerals and electrolytes, providing a revitalising drink.

Keeping hydrated

How much water should we be drinking?

 

A single recommended water intake that is applicable to everyone is difficult to define and can vary greatly, even on a day-to-day basis, as there are many factors that affect an individual’s need for water, such as age, gender, body mass, physical activity levels and climate. Experts recognise that a regular intake of water is necessary for maintaining water balance, and that water is a nutrient essential for life and health

 

Recommended intake

 

The European Food Safety Authority (EFSA) recommends an intake of 2.5 litres of water for men and 2.0 litres of water for women per day, via food and drink consumption. Of this, they suggest that 70-80% of the daily water intake should come from drinks, and the remaining 20-30% should come from food. The British Nutrition Foundation gives guidelines for the types of fluid to drink, and water is the only fluid which they recommend drinking “plenty” as it contains no sugar, calories or additives.

 

Angel Revive Water

 

Angel Revive Water is naturally rich in the minerals that the body requires every day. Our drink comes from a saline spring which is unique in the UK and its alkalinity salt and mineral content are unequalled in UK spring sources.

DID YOU KNOW?

WATER FACTS – AN AVERAGE HUMAN IN NUMBERS
75

An adult brain is 75% water

22

Our bones are 22% water

92

Our blood is 92% water

90

Our lungs are 90% water